Hold on Health, I’m Trying to Build My Life
It’s times like these when I sit down to write something relevant and interesting for our Natura readers that I’m reminded by how disconnected I feel with everything that I’m “supposed” to be...
View ArticleThe Natura Magazine Spring Issue Is Here!!! (INSIDE)
The “A Better You” spring issue of Natura Magazine is finally here! The latest issue is covered by none other than natural hair icon and Grammy award-winning R&B and soul singer-songwriter,...
View ArticleMaybe You Should Meditate
Today marks Day 1 of my 30 Day Meditation Challenge. I signed up for the challenge almost 30 days ago in an effort to gain balance in my life. At the time, I didn’t think I would be able to survive the...
View ArticleHow to Achieve a Better Day!
In today’s Mind Over Mondays quest we will examine how to achieve a better day. Little did I know that by waking up 5 seconds before having to be at the bus stop was setting me up for a disastrous day....
View ArticleI Am Not My Hair
When I first heard the news about Zendaya getting attacked because of her hair, I was not surprised at all. I’ve been in her shoes before so I could understand what she was going through. Her response...
View ArticleCourting Is Not Dead
Why You Should Consider Courting Instead of Dating My thirsty thirties were upon me and the mounting pressure to have a child or get married followed me around like my shadow. I went from date to date...
View ArticleCheck in With Us: How Have You Grown This Year?
As we approach the halfway mark of this calendar year, let’s take some time to reflect on how we’ve grown, what we’ve accomplished, and what we still have left to do. It’s never a bad time to celebrate...
View ArticleWant results? : Directing Your Energy to What’s Really Matters
I love the quote,”What you focus on becomes your reality.” With age, I’ve come to learn what this really means. Maybe you’ve heard the saying, “If you go looking for something, you’ll find it.” Like...
View ArticleHair Everywhere
Hair Everywhere How I Fell in Love With My Mom’s Hairdresser Reflecting back on my mother’s natural hair journey… I cut her relaxed hair off at our kitchen table in our yellow Kentucky kitchen. The...
View ArticleThat One Time I Visited 2014 Forest Hills Dr. (Hey J. Cole!)
Hey Queens! Okay, so last weekend I went to Fayetteville, NC for the first time EVER to visit my boyfriends’ sister and brother-in- law. I had a great time relaxing by the pool, chatting about life and...
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